<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Plastic Experiment</title><description>An engineer&apos;s n=1 experiment to get plastic out of his body — measure, intervene, re-measure — plus a research digest that never overclaims.</description><link>https://theplasticexperiment.com/</link><language>en-au</language><item><title>The Overnight Jug: Cold-Brewed Green Tea, No Kettle Required</title><link>https://theplasticexperiment.com/blog/cold-brew-green-tea/</link><guid isPermaLink="true">https://theplasticexperiment.com/blog/cold-brew-green-tea/</guid><description>Half the caffeine, most of the sweetness, nothing above fridge temperature — the chemistry of cold-brewed green tea, the A$62 glass-and-steel rig from the kit, and why the lemon goes in the glass, not the jug.</description><pubDate>Mon, 31 Aug 2026 00:00:00 GMT</pubDate></item><item><title>Your Tea Bag Is Probably Plastic — and Hot Water Sets It Loose</title><link>https://theplasticexperiment.com/blog/plastic-in-your-tea-bag/</link><guid isPermaLink="true">https://theplasticexperiment.com/blog/plastic-in-your-tea-bag/</guid><description>The McGill and Barcelona teabag studies explained, an honest taxonomy of the supermarket tea aisle, and the twenty-second swap that ends the question.</description><pubDate>Sun, 30 Aug 2026 00:00:00 GMT</pubDate></item><item><title>There&apos;s a Spoonful of Plastic in Your Brain. Here&apos;s What I Did About Mine.</title><link>https://theplasticexperiment.com/blog/getting-the-plastic-out/</link><guid isPermaLink="true">https://theplasticexperiment.com/blog/getting-the-plastic-out/</guid><description>What the research actually says about microplastics in the human body — blood, arteries, brains — and every swap I made over 18 months to cut my own dose.</description><pubDate>Sat, 29 Aug 2026 00:00:00 GMT</pubDate></item></channel></rss>